I Am 1 of 1:
I am happy. I am healthy. My work and my life are holistically integrated. I am efficient. I am organized. I thrive on a team. I spend my time incubating in intentionality. I lead by example. I am intuitive. I am driven. I choose empathy and connection. I follow with humility. I reject stagnancy. I embrace growth. I am unafraid of challenges.
The best way to get to know me better is to work with me.
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MOVE with me!
For group classes find me in person teaching at YMCA CVA Downtown. New classes are being added soon!
For (virtual) private lessons send all inquiries by clicking the button below. Private lesson rates begin at $60/hr.
Send YOGA INQUIRIES HERE
“Carlina is an amazing instructor and yogi. Her method is so supportive yet challenging. I highly recommend her classes.”
“Thoughtful, inspirational, personal. One of the best and most dedicated yoga teachers.”
“Carlina has the ability to make your yoga experience reach a different level, through communicating in a way that is clear and a little bit different. You finish, knowing more about your own body and its potential.”
“Not your average yoga class. Real fine-tuning for stretch, strength and balance. Not an easy practice but she meets you where you are.”
“Carlina offers a wealth of knowledge to every student she encounters and creates an individualized experience tailored to the student’s personal goals and needs. Her classes challenge you to try new postures, sequences and to look inward.”
“Carlina is an excellent teacher, Extremely thorough and knowledgeable. Great physical adjustments. She is passionate and devoted to her personal yoga practice and that shines through in her teaching.”
I write. check it out…
For a more formalized attempt at capturing my thoughts and offerings beyond that which you will find in the wild on social media, I present to you, my…blog? journal? online pages? ¯\_(ツ)_/¯ Like my style? Yes, you can hire me to write for you, too.
social media…
Old posts only, I’m not posting on social any longer.
